Calendar Method Birth Control. Find your fertile window by tracking your cycles to. In this method, you use past menstrual cycles to estimate the time of your ovulation.
The calendar method is when a woman tracks the days of her menstrual cycle on a calendar, for several months, to identify her fertility period. When used on its own, this is the least reliable.
You Count The Days In Your Menstrual Cycle On A Calendar Or App To Predict When You'll Ovulate And Estimate Your Most Fertile.
This form of birth control involves tracking.
Before Relying On This Method, A Woman Records The Number Of Days In Each Menstrual Cycle For At Least 6 Months.
Sexual intercourse is avoided on days 8 through 12 of the menstrual cycle.
In This Method, You Use Past Menstrual Cycles To Estimate The Time Of Your Ovulation.
Images References :
Rhythm Method Of Birth Control.
Sexual intercourse is avoided on days 8 through 12 of the menstrual cycle.
This Form Of Birth Control Involves Tracking.
Before you can use the calendar method as birth control, you need to keep track of the length of your menstrual cycles for at least 6 periods.
You Can Do This With A Regular Calendar Or Our Period Tracking App.